Reformer classes

Let’s Pilates together

Pilates reformer classes offering: Foundation; Improver and Dynamic sessions

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Reformer group classes at The Body Project offer a full body workout, where the emphasis is on small numbers allowing for hands on corrections.

The reformer allows for a resistance workout that aligns and elongates the muscles safely while achieving core stability and good postural alignment. A low impact workout that is adaptable to all fitness levels offering versatility when it comes to a variety of movements, body positions and props.

Come and transform your body whilst boosting your overall wellbeing.

Your first class starts at £20 per person

Maximum 5 participants

In the interest of hygiene and safety - grip socks are required for all classes

Grip socks are available to purchase in the studio @ £5 per pair

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New to reformer Pilates?

If you are new to reformer Pilates, your first session to book would either be a private 1-1 or Pilates foundation class.

This will give you the confidence and an orientation to how the reformer works and the Pilates fundamentals.

Class descriptions:

View the classes below and use the guidelines to find a class that is compatible with your current Pilates experience

Pilates foundation.

Feel confident on the reformer
The starting point for anyone new or wanting to get back into reformer Pilates.
The focus of this class is on the Pilates principles, how to use the reformer, the fundamental reformer exercises, reformer safety and finding your form on the reformer.
A slow, precise and informative class.
It is recommended to do at least 4-6 sessions with the beginners class before progressing onto the next level.
Each class is 1 hour
Reformer based class - All welcome - Perfect for beginners

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Pilates improver.

I want to feel the flow of a reformer class
Build on your reformer repertoire through the continuous flow of movement.
A faster paced class with transitions and more challenging moves with an in-depth approach to understanding the internal strength while exploring the intermediate exercises.
A dynamic, flowing and exhilarating class.
This class is not suitable for anyone who is new to pilates, has an injury, a medical concern or is pre or post natal.
Each class is 1 hour
Reformer based class - Experience essential - Energising and strong

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Pilates dynamic.

I’m ready to feel the power of the reformer.
This is an athletic class that builds up in intensity and requires Pilates experience.
Dynamic and fast paced sequencing challenges the whole body, primarily using the intermediate and some advanced Pilates repertoire you will feel exhilarated and wanting more.
A strong, demanding and sweaty class.
This class is not suitable for anyone who is new to Pilates, has an injury, a medical concern or is pre or post natal.
Each class is 1 hour
Reformer based class - Experience essential - Sweaty and strong

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